Tag Archives: fat

Weight Loss One Pound at a Time

Have you ever seen what a pound of fat looks like?  It’s not pretty.  Yet, along our weight loss journeys, we berate ourselves for ‘only’ losing one pound.

Take a look at this:

Mygoal #017 Illustration - Weight Loss One Pound At A Time.docx

How does this image strike you?  Does it look like more than you thought it would?

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