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  • This one step - choosing a goal and sticking to it - changes everything.
    - Scott Reed
  • Motivation is what get you started. Habit is what keeps you going.
    - Jim Ryun
  • It’s hard to beat a person that never gives up.
    - Babe Ruth
  • A fit healthy body - that is the best fashion statement.
    - Jess C. Scott
  • Self-love is the only weight loss aid that really works in the long run.
    - Jenny Craig
  • Every accomplishment starts with the decision to try.
    - Unknown
  • If not now, when?